10 Habits Can Help You to Overcome from Tonsillitis Problem

Tonsillitis is one of the most common problem among people and this is for sure that there are many those also suffered from recurrent tonsillitis and of course they need to take care about it, before it will create any problem for you, what you are going to get in this blog post, you will learn all time top habits can help you to overcome from tonsillitis problem in long run-

1. Exercise Daily And of Course with Proper Dedication, of course this is one of of the most effective way to get rid of it, here is found find out more about What Type of Exercises Works for Tonsillitis

2. Drink about 2 litres water daily

3. Wash your hand before eating anything

4. Be hygienic for everything- Like eating food, walking place, living place, even working or study place.

5. Don't eat street food, try to eat food at home

6. Go to doctor if is there for more than 5 days, ENT doctor is preferable

7. Don't sweets too much during these days

8. Always keep your self away from frequent weather change

9. Stay away from crowed place, it may happened to any other or can come back to again, but after sometimes it will okay, here find out why- Is Tonsillitis Contagious.

10. Take rest and eat timely of course need to brush your teeth properly.

I am sure these top 10 habits will help you a lot but yes there are two more most effective way to overcome from tonsillitis problem, I need to share with you.

Here are those two tips for you-

Tips 1 for Overcoming from Tonsillitis problem-
You need to gargle twice a day, with warm saline water, it will help you to feel better because it helps to reduce pain, because of tonsillitis problem.

Tips 2 for Overcoming from Tonsillitis problem-
Now big tips, may dear what I am going to share with you, that will help you a lot, that is the master home remedy for overcoming from tonsillitis problem, here is the tips-

1. Take turmeric powder a tea spoon
2. Now put it in your mouth
3. Now, keep your throat up side and now
4. Let turmeric powder go through your throat with saliva and I know it will take about 10 mins so better sit and do it.

This is the best one, one alternative is there if you can able to get turmeric juice and take it like the same, which is the most effective one to overcome from tonsillitis problem.